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The pivotal role of childhood nutrition has always roused a growing interest from the scientific community. Plant extracts play a significant role in the maintenance of human health and wellness, with the potential to modulate risk factors and manage symptoms for a large number of common childhood disorders such as memory impairment, respiratory illnesses, gastrointestinal disorders, metabolic derangements, and pathologies related to the oral cavity.
The use of dietary supplements worldwide has increased in the last 30 years [1]. Dietary supplements are used in the age group ranging from birth to 18 years of age, by 31% of the population, to improve overall health (41%), maintain health (37%), supplement the diet (23%), prevent health problems (20%), and “boost immunity” (14%) [2]. From data by the World Health Organization (WHO), around 80% of the adult population in developing countries uses plant extracts for their health needs [3][4][5]. Plant extracts are also used for children, although their use must be regulated by the awareness that children differ from adults in terms of physical size, body composition, and physiology. Medicinal plants can be used to treat winter problems in a preventive context, and thus to strengthen the immune system and improve the body’s adaptation to seasonal disturbances, but they can also be used as a treatment for various symptomatic connotations. It is necessary to know how to regulate the use of such supplements according to a child’s body weight to avoid reaching toxic doses [6]. In a German study, 85% of children used one or more herbal supplement products [5]. Another study reported that 16% of Japanese pediatric surgical patients use herbal supplement products [7].
About 9% of newborns, from the first month of life, have been treated with herbal supplements, in particular, for mild neonatal ailments such as flatulence, teething, or colds. The extracts used are based on chamomile, mint, echinacea, fennel, catnip, and anise [8]. The belief that natural herbal products are safe, culturally significant, cheaper than some medical treatment options, and easily accessible, are some of the reasons why these products are being used [9].
Given that the correct use of food supplements is safe, it is important to rely on a trusted pediatrician in order to verify the existence of a real need to take supplements and subsequently to assess the correct dosage and identify the presence of any contraindications (some plant extracts/supplements cannot be used in children) both in situations of simple nutritional support and in conjunction with the intake of drugs for intercurrent or chronic pathological conditions.
A food supplement is a product intended to supplement the diet in particular conditions of deficiency. Children with correct and balanced eating styles rarely need supplements, except for particular cases in the first year of life or in the presence of certain disorders or diseases. During childhood, plant extracts are used to treat symptoms of upper respiratory tract infections, sleeping problems, gastrointestinal disorders, or occasional and common ailments such as cough, cold, and sore throat. Figure 1 summarizes common childhood pathologies and their defining features.