| Version | Summary | Created by | Modification | Content Size | Created at | Operation |
|---|---|---|---|---|---|---|
| 1 | Vivi Li | -- | 2098 | 2022-10-26 01:35:32 |
Morning tiredness (also known as morning fatigue) is a feeling of prolonged tiredness experienced in the morning. It could be caused by a simple reason such as inadequate sleep, however it could also be a sign of an underlying health problem. There have been numerous scientific studies conducted on morning tiredness such as it's relationship with caffeine in children and its association with a person's particular characteristic such as their level of exercise. Morning tiredness is not to be confused with sleep inertia which is the short term drowsiness experienced immediately after waking up.