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HandWiki. Morning Tiredness. Encyclopedia. Available online: https://encyclopedia.pub/entry/31315 (accessed on 24 September 2026).
HandWiki. Morning Tiredness. Encyclopedia. Available at: https://encyclopedia.pub/entry/31315. Accessed September 24, 2026.
HandWiki. "Morning Tiredness" Encyclopedia, https://encyclopedia.pub/entry/31315 (accessed September 24, 2026).
HandWiki. (2022, October 26). Morning Tiredness. In Encyclopedia. https://encyclopedia.pub/entry/31315
HandWiki. "Morning Tiredness." Encyclopedia. Web. 26 October, 2022.
Morning Tiredness
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Morning tiredness (also known as morning fatigue) is a feeling of prolonged tiredness experienced in the morning. It could be caused by a simple reason such as inadequate sleep, however it could also be a sign of an underlying health problem. There have been numerous scientific studies conducted on morning tiredness such as it's relationship with caffeine in children and its association with a person's particular characteristic such as their level of exercise. Morning tiredness is not to be confused with sleep inertia which is the short term drowsiness experienced immediately after waking up.

sleep inertia health children

References

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