This video introduces meditation as a practice used to cultivate focused attention, emotional stability, and self-awareness. Evidence of its psychological, physiological, and social benefits warrants greater accessibility and further research. This video evaluates meditation centre design by identifying recurring design practices, highlighting the importance of indoor environmental qualities (IEQs), and developing design recommendations for future use. A mixed-method, exploratory sequential design using a scoping case study review, expert interviews, and user surveys provides a holistic understanding of design practices, rationale behind decision-making, and user feedback. Quantitative and qualitative patterns were found across case studies, thematic analysis was conducted on interview transcripts, and user surveys were statistically analysed. This video concludes that effective meditation centre design integrates spatial, contextual, and community-driven practices while prioritising key IEQs to minimise sensory distractions and promote introspection. A hierarchy of IEQ importance was identified—(1) acoustic environment, (2) indoor air quality and thermal environment, (3) biophilic elements, and (4) lighting environment—alongside the influence of materials and colour. These findings were consolidated into comprehensive design recommendations addressing contextual, spatial, sensory, experiential, inclusive, and sustainable strategies. This video provides foundational recommendations and highlights future research opportunities, including direct engagement with meditation centres, longitudinal investigations, and psychophysiological studies.