<Subjects: healthy athletes, high daily physical activity>
|
Brown, R.D. et al., 2021 [100]
|
Randomized,
double-blind,
placebo-controlled, crossover study
|
12 recreationally trained male cyclists 27.5 ± 5.7 years,
VO2peak: 56.5 ± 5.5 mL⋅kg−1⋅min−1,
Wmax: 346.8 ± 38.4 W
|
0, 12 mg/day
|
7 days
|
Completion time of the 40-km cycling time trial improved by 1.2 ± 1.7% with AX supplementation, from 70.76 ± 3.93 min in the placebo condition to 69.90 ± 3.78 min in the AX condition (mean improvement time = 51 ± 71 s, p = 0.029, g = 0.21).
Whole body fat oxidation rate was also greater in the AX group between 39–40 km (+0.09 ± 0.13 g⋅min−1, p = 0.044, g = 0.52) and respiratory exchange ratio was lower (−0.03 ± 0.04, p = 0.024, g = 0.60).
|
Talbott I. et al., 2018 [101]
|
Randomized,
double-blind,
placebo-controlled, prospective study
|
28 recreational runners
(42 ± 8 years)
|
0, 12 mg/day
|
8 weeks
|
Reduced average heart rate at submaximal endurance intensities (aerobic threshold, AeT and anaerobic threshold, AT), but not at higher “peak” intensities.
|
Klinkenberg L.J. et al., 2013 [102]
|
Randomized,
double-blind,
placebo-controlled
prospective study
|
32 well-trained male cyclists
25 ± 5 years,
V˙O2peak = 60 ± 5 mL·kg−1·min−1,
Wmax = 5.4 ± 0.5 W·kg−1
|
0, 20 mg/day *
|
4 weeks
|
N.S; effect on exercise-induced cardiac troponin T release (p = 0.24), changes in antioxidant capacity markers (trolox equivalent antioxidant capacity, uric acid, and malondialdehyde). Markers of inflammation (high-sensitivity C-reactive protein) and exercise-induced skeletal muscle damage (creatine kinase).
|
Res T. et al.,
2013 [103]
|
Randomized,
double-blind,
placebo-controlled,
prospective study
|
32 trained male cyclists or triathletes 25 ± 1 years,
V˙O2peak = 60 ± 1 mL·kg−1·min−1,
Wmax = 395 ± 7 W
|
0, 20 mg/day
|
4 weeks
|
N.S; total plasma antioxidant capacity (p = 0.90) or attenuated malondialdehyde levels
(p = 0.63). Whole-body fat oxidation rates during submaximal exercise (from 0.71 +/− 0.04 to 0.68 ± 0.03 g⋅min−1 and from 0.66 ± 0.04 to 0.61 ± 0.05 g⋅min−1 in the placebo and AX groups, respectively; p = 0.73), time trial performance (from 236 ± 9 to 239 ± 7 and from 238 ± 6 to 244 ± 6 W in the placebo and AX groups, respectively; p = 0.63).
|
Djordjevic B. et al., 2011 [104]
|
Randomized,
Double-blind,
placebo-controlled,
prospective study
|
32 male elite soccer players
|
0, 4 mg/day
|
90 days
|
Changes in elevated O2-¯ concentrations after soccer exercise were statistically significant only in the placebo group (exercise × supplementation effect, p < 0.05); TAS values decreased significantly only in the placebo group after exercise (p < 0.01).
After intervention, total SH group content increased (21% and 9%, respectively), and the effect of AX was marginally significant (p = 0.08).
Basal SOD activity was significantly reduced in both the placebo and AX groups at the end of the study (main training effect, p < 0.01). Post-exercise CK and AST levels were significantly lower in the AX group than in the placebo group (p < 0.05)
|
Earnest C.P. et al.,
2011 [105]
|
Randomized,
double-blind,
placebo-controlled,
prospective study
|
14 amateur endurance-trained subjects 18–39 years,
V˙O2peak = 52.84 ± 3.5 mL·kg−1·min−1,
Wmax = 330 ± 26 W
|
0, 4 mg/day
|
28 days
|
Improved performance in the 20-km cycling time trial in the AX group (n = 7, −121 s; 95% CI, −185, −53), but not in the placebo group (n = 7, −19 s; 95% CI, −84, 45).
AX group significantly increased power output (20 W; 95% CI, 1, 38), whereas the placebo group did not (1.6 W; 95% CI, −17, 20). N.S; carbohydrate, fat oxidation and blood indices indicative of fuel mobilization.
|
Bloomer, R.J. et al., 2005 [106]
|
Randomized,
placebo-controlled,
prospective study
|
20 resistance trained male subjects (25.1 ± 1.6 years)
|
0, 4 mg/day *
|
3 months
|
N.S; Muscle soreness, creatine kinase (CK), and muscle performance were measured before and through 96-h post-eccentric exercise
|
Sawaki K. et al.,
2002 [107]
|
Randomized
double-blind
placebo-controlled,
prospective study
|
16 healthy adult
male subjects
|
0, 6 mg/day
|
4 weeks
|
In the AX group, the serum lactate concentration after 2 min of activity (1200 m run) was significantly lower than that in the control group.
|
<Subjects: healthy subjects>
|
Kawamura A. et al., 2021 [108]
|
Randomized
controlled
open-label,
prospective study
|
26 healthy male subjects
|
N/A
(1 mg AX/100 g salmon) *
|
10 weeks
|
The skeletal muscle mass was higher after training than before training in both control and intervention groups (p < 0.05). Increased maximal voluntary contraction after training in the intervention group (p < 0.05), but not significantly increased in the control group. (See Table 3 for other outcomes.)
|
Fleischmann C. et al., 2019 [109]
|
Randomized,
double-blind,
placebo-controlled,
prospective study
|
22 healthy subjects
|
0, 12 mg/day
|
30 days
|
Decreased raise in blood lactate caused by the VO2 Max test; AX group (9.4 ± 3.1 and 13.0 ± 3.1 mmole⋅L−1 in the AX and placebo groups, respectively p < 0.02).
Change in oxygen uptake during recovery (−2.02 ± 0.64 and 0.83 ± 0.79% of VO2 Max in the AX and placebo group, respectively, p = 0.001). N.S; anaerobic threshold or VO2 Max. physiological or biochemical differences in the heat tolerance test (HTT) (2 h walk at 40 °C, 40% relative humidity.
|
Takami M. et al.,
2019 [110]
|
Open-label,
prospective study
|
20 healthy young male
subjects
|
c.a, 4.5 mg/day * from salmon
|
4 weeks
|
Increased maximum workload by training in both groups (p = 0.009), and increased oxygen consumption during exercise in the antioxidant group only (p = 0.014).
There were positive correlations between maximum workload and fat (r = 0.575, p = 0.042) and carbohydrate oxidations (r = 0.520, p = 0.059) in the antioxidant group.
(See Table 3 for other outcomes.)
|
Imai A. et al.,
2018 [111]
|
Randomized,
double-blind,
placebo-controlled,
crossover study
|
42 healthy subjects
|
0, 6 mg/day *
|
4 weeks
|
Elevated PCOOH levels during mental and physical tasks were attenuated by AX supplementation. Improved recovery from mental fatigue compared with the placebo. No differences were found between AX and the placebo in other secondary outcomes, such as subjective feelings, work efficiency, and autonomic activity.
|
Hongo N. et al.,
2017 [112]
|
Randomized,
double-blind
placebo-controlled,
prospective study
|
39 healthy subjects
|
0, 12 mg/day *
|
12 weeks
|
Intent-to-treat (ITT) analysis; fatigue after physical and mental stress was significantly lower in the AX group than in the placebo at week 8; the change in POMS Friendliness was significantly higher in the AX group than in the control group at week 8; the rate of change in BAP values at week 12 was not significantly different between the AX and control groups. The rate of change in BAP values at week 12 was not significantly different between the AX group and the control.
|
Malmstena C.L.L. et al., 2008 [113]
|
Randomized,
double-blind,
placebo-controlled,
prospective study
|
40 young healthy subjects
(17–19 years)
|
0, 4 mg/day
|
3 months
|
Increased average number of knee bending (squats) increased by 27.05 (from 49.32 to 76.37, AX group) vs. 9.0 (from 46.06 to 55.06, placebo subjects), p = 0.047.
|
Tajima T. et al.,
2004 [114]
|
Randomized,
double-blind,
placebo-controlled,
crossover study
|
18 healthy subjects
(35.7 ± 4 years)
|
0, 5 mg/day
|
2 weeks
|
Increased in CVRR and HF/TF (Heart rate variability) were significant during exercise at 70% maximum heart rate (HRmax) intensity (p < 0.05). Also, after the AX supplementation, decreased minute ventilation (VE) during exercise at 70% HRmax (p < 0.05). Decreased LDL cholesterol (chol) (p < 0.05) and respiratory quotient after exercise.
|
<Subjects: elderly subjects>
|
Liu S.Z. et al.,
2021 [115]
|
Randomized,
double-blind,
placebo-controlled,
prospective study
|
42 elderly subjects
(65–82 years)
|
0, 12 mg/day *
|
12 weeks
|
In endurance training (ET), specific muscular endurance was improved only in the AX group (Pre 353 ± 26 vs. Post 472 ± 41) and submaximal graded exercise test duration was improved in both groups (placebo 40.8 ± 9.1% vs. AX 41.1 ± 6.3%).
The increase in fat oxidation at low intensity after ET was greater in AX (placebo 0. 23 ± 0.15 g vs. AX 0.76 ± 0.18 g), and was associated with reduced carbohydrate oxidation and improved exercise efficiency in men, but not in women.
|
Liu S.Z. et al.,
2018 [116]
|
Randomized
double-blind,
placebo-controlled,
prospective study
|
42 elderly subjects
(65–82 years)
|
0, 12 mg/day *
|
12 weeks
|
Administration of AX increased maximal voluntary force (MVC) by 14.4% (± 6.2%, p < 0.02), tibialis anterior muscle size (cross-sectional area, CSA) by 2.7% (± 1.0%, p < 0.01), and specific impulse increased by 11.6% (MVC/CSA, ± 6.0%, p = 0.05), respectively, whereas placebo treatment did not alter these characteristics (MVC, 2.9% ± 5.6%; CSA, 0.6% ± 1.2%; MVC/CSA, 2.4 ± 5.7%; all p > 0.6).
|
Fujino H. et al.,
2016 [117]
|
Randomized,
double-blind,
placebo-controlled,
prospective study
|
29 community-dwelling healthy elderly subjects
(80.9 ± 1.5 years.)
|
0, 12 mg/twice a day *
|
3 months
|
Decrease in d-ROM values with AX group (p < 0.01), but not the placebo group; the AX group had a therapeutic effect on 6-min walking distance compared with the placebo group (p < 0.05).
AX group had an increase in distance and number of steps in the 6-min walking test compared with the placebo group. Furthermore, the rate of increase in blood lactate levels after walking was lower in the AX group than in the placebo group (p < 0.01).
|