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Assessing Sustainable Healthy Diets: Comparison
Please note this is a comparison between Version 1 by M.d.Mar Rubio-Varas and Version 2 by Bruce Ren.

Research coupling human nutrition and sustainability concerns is a rapidly developing field, which is essential to guide governments’ policies. This critical and comprehensive review analyzes indicators and approaches to “sustainable healthy diets” published in the literature since this discipline’s emergence a few years ago, identifying robust gauges and highlighting the flaws of the most commonly used models. The reviewed studies largely focus on one or two domains such as greenhouse gas emissions or water use, while overlooking potential impact shifts to other sectors or resources.

  • sustainable healthy diet
  • food environmental sustainability
  • socioeconomic sustainability
  • indicators
  • constraints
  • costs

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1. Introduction

Environmental degradation and malnutrition, in all its forms, are both occurring at an accelerated pace around the world. While the causes are complex, unhealthy diets coupled with unsustainable food systems can be considered among the main contributors to these global burdens [1].
Referring to environmental sustainability, currently, the global food system is the largest freshwater user: agriculture alone accounts for 70% of freshwater withdrawn in the world [2]. Agriculture is also responsible for 21–37% of total greenhouse gas (GHG) emissions [3] and covers approximately 49–51% of global ice-free land surface, with grazing land representing 37% and croplands representing approximately 12–14% [4]. Intensive and unsustainable agricultural practices and pollution can also trigger biodiversity loss [5].
In regard to the health component, currently, an estimated 821 million people are undernourished, 151 million children under five years of age are stunted, 613 million women and girls aged 15 to 49 suffer from iron deficiency, and, on the other side, 2 billion adults are overweight or obese [3]. Nowadays, unhealthy and unbalanced diets pose an increased risk to morbidity and mortality.
The challenge of achieving healthy diets is coupled with the challenge of attaining sustainable food systems [6]. While food production contributes to natural resource depletion and diets should improve to overcome malnutrition, sustainable food consumption and production could also be considered an opportunity for enhancing human health and environmental sustainability.
In 2011, Riley and Buttriss raised the question on “which dietary patterns are both healthy and sustainable?”, although they were not able to provide a complete answer due to the complexity of the issue [7]. Given the divergence of approaches, in 2019, the FAO and WHO held a consultation and coined the concept “sustainable healthy diets”. This was defined as:
“dietary patterns that promote all dimensions of individuals’ health and wellbeing; have low environmental pressure and impact; are accessible, affordable, safe and equitable; and are culturally acceptable” [1][1]
Sustainable healthy diets must combine all the dimensions of sustainability to avoid unintended consequences. However, currently, a few dietary guidelines take environmental sustainability into account, such as those of the Netherlands [8], Nordic countries [9], Germany [10], Brazil [11], Sweden [12], Qatar [13] and France [14]. Furthermore, the papers published in the literature generally focus on specific aspects of health, environmental or socioeconomic sustainability, sometimes leaving out one or two of the three components. Further development of encompassing indicators and data on all dimensions of sustainability is needed to make this concept complete, useful and effective.

In recent years, there has been an increase in the number of systematic reviews focused on sustainable and healthy diets, most of which also have a specific scope. For instance, some of the reviews have a limited geographical reach, focusing on one country such as the UK [15] or the USA [16]. Other reviews focus on a specific domain such as mathematical optimization studies [17] or labeling schemes [18]. Most reviews have a specific environmental scope, analyzing a single environmental aspect [19][20] or two or three environmental resources [15][21][22]. Some leave socioeconomic aspects out of the scope of review, instead focusing on the interlinkages between the environment and diets [23][24]. Few reviews combine socioeconomic and environmental performance with nutritional and health indicators [17][25][26], and only three of these compile [27] and recommend [28][29] criteria. There has been no comprehensive review highlighting a complete set of indicators coupled with an analysis of the gaps of knowledge and misconceptions from a multidisciplinary perspective. Thus, limited evidence is available on the trade-offs involved in selecting sustainable healthy diets.

In recent years, there has been an increase in the number of systematic reviews focused on sustainable and healthy diets, most of which also have a specific scope. For instance, some of the reviews have a limited geographical reach, focusing on one country such as the UK [15] or the USA [16]. Other reviews focus on a specific domain such as mathematical optimization studies [17] or labeling schemes [18]. Most reviews have a specific environmental scope, analyzing a single environmental aspect [19,20] or two or three environmental resources [15,21,22]. Some leave socioeconomic aspects out of the scope of review, instead focusing on the interlinkages between the environment and diets [23,24]. Few reviews combine socioeconomic and environmental performance with nutritional and health indicators [17,25,26], and only three of these compile [27] and recommend [28,29] criteria. There has been no comprehensive review highlighting a complete set of indicators coupled with an analysis of the gaps of knowledge and misconceptions from a multidisciplinary perspective. Thus, limited evidence is available on the trade-offs involved in selecting sustainable healthy diets.

2. Healthy Sustainable Diets in the Literature

2.1. Healthy Diet

Some of the latest studies point to the following dietary recommendations in promoting overall wellbeing and low risk of major chronic disease: (1) protein sources primarily from plants, including soy foods; other legumes; and nuts, fish or alternative sources of n-3 polyunsaturated fatty acids (PUFA) consumed several times per week with optional modest consumption of poultry and eggs and low intakes of red meat, if any, and especially of processed meat; (2) fat obtained mostly from unsaturated plant sources with low intakes of saturated fats and no consumption of partly hydrogenated oils; (3) carbohydrates primarily from whole grains with low intake of refined grains and less than 5% of energy from sugar; (4) at least five daily servings of fresh fruits and non-starchy vegetables; and (5) optional moderate dairy consumption [6][30][31][32]. These components can be combined in various types of omnivore, vegetarian, and vegan diets [6]. This nutritional guidance improves the intake of most nutrients. However, specific cases of dietary inadequacies require obtaining nutrients from dietary supplements or enriched foods [33][34][35][36][37][38][39][40]. The most accepted nutritional criteria proposed for a healthy diet are summarized in

Some of the latest studies point to the following dietary recommendations in promoting overall wellbeing and low risk of major chronic disease: (1) protein sources primarily from plants, including soy foods; other legumes; and nuts, fish or alternative sources of n-3 polyunsaturated fatty acids (PUFA) consumed several times per week with optional modest consumption of poultry and eggs and low intakes of red meat, if any, and especially of processed meat; (2) fat obtained mostly from unsaturated plant sources with low intakes of saturated fats and no consumption of partly hydrogenated oils; (3) carbohydrates primarily from whole grains with low intake of refined grains and less than 5% of energy from sugar; (4) at least five daily servings of fresh fruits and non-starchy vegetables; and (5) optional moderate dairy consumption [6,31,32,33]. These components can be combined in various types of omnivore, vegetarian, and vegan diets [6]. This nutritional guidance improves the intake of most nutrients. However, specific cases of dietary inadequacies require obtaining nutrients from dietary supplements or enriched foods [34,35,36,37,38,39,40,41]. The most accepted nutritional criteria proposed for a healthy diet are summarized in

Table 1

.

Table 1.

Accepted nutritional criteria for defining a healthy diet (according to mainstream science) *.
147,148,149,150]. There are no standardized methodologies to perform LCAs for diets. Thus, authors add and discriminate environmental indicators in different ways, leading to a wide variety of studies that differ in scale and sets of environmental indicators, hindering data comparisons.

Environmental footprint approaches are able to pair food-production estimates with country-specific environmental footprints and compare them with planetary boundaries [150][151]. The footprint indicators used in sustainable diet studies are GHG emissions, freshwater use, land use and nitrogen, phosphorus application, biodiversity, energy and the ecological footprint [152][153][154][155][156][157][158][159][160]. However, many authors do not adopt these methodologies from a holistic perspective to assess the environmental impact from diets. The vast majority of studies take into consideration a single or few environmental aspects or impact categories (

Environmental footprint approaches are able to pair food-production estimates with country-specific environmental footprints and compare them with planetary boundaries [151,152]. The footprint indicators used in sustainable diet studies are GHG emissions, freshwater use, land use and nitrogen, phosphorus application, biodiversity, energy and the ecological footprint [153,154,155,156,157,158,159,160,161]. However, many authors do not adopt these methodologies from a holistic perspective to assess the environmental impact from diets. The vast majority of studies take into consideration a single or few environmental aspects or impact categories (

Table 2

). Therefore, the results obtained from these kinds of assessments have to be interpreted rigorously as they may show a reductionist outlook of the whole environmental impact.

Table 2.

Indicators of an environmentally sustainable diet *.
Some studies analyzing the association between health and diet are based on preconceived concepts and established hypotheses that do not support the cause–effect results and do not take into consideration the sustainability of the assessed diets. A balanced and healthy diet should be based on available, accessible, affordable, safe and culturally acceptable food and allow guaranteeing socio-economic and environmental sustainability.

2.2. Environmentally Sustainable Diet

The two main approaches used to address the environmental sustainability of diets and food systems are life cycle analysis (LCA) and environmental footprints. LCA assesses the environmental impact of a product from resource extraction, manufacturing, and transport to use and end-of-life disposal [142]. Ideally, LCA studies cover every relevant environmental category. However, in the case of diet-related impact assessments, only a few environmental indicators are generally used to perform analyses. The most common and recurrent impact categories applied in these studies are climate change, freshwater use, land use, acidification, ecotoxicity, eutrophication, human toxicity, ionizing radiation, ozone depletion, particulate matter, photochemical ozone formation and resource depletion [143][144][145][146][147][148][149]. There are no standardized methodologies to perform LCAs for diets. Thus, authors add and discriminate environmental indicators in different ways, leading to a wide variety of studies that differ in scale and sets of environmental indicators, hindering data comparisons.

The two main approaches used to address the environmental sustainability of diets and food systems are life cycle analysis (LCA) and environmental footprints. LCA assesses the environmental impact of a product from resource extraction, manufacturing, and transport to use and end-of-life disposal [143]. Ideally, LCA studies cover every relevant environmental category. However, in the case of diet-related impact assessments, only a few environmental indicators are generally used to perform analyses. The most common and recurrent impact categories applied in these studies are climate change, freshwater use, land use, acidification, ecotoxicity, eutrophication, human toxicity, ionizing radiation, ozone depletion, particulate matter, photochemical ozone formation and resource depletion [144,145,146,

Recommendations from wealthier countries such as Europe include reducing the consumption of certain products, such as red meat and sugar, particularly by reducing excessive consumption, and increasing the consumption of fruits, vegetables, nuts and legumes [6][214]. Beyond these relevant global trends, a deeper understanding of the impacts of different production systems would be useful to improve and facilitate the decision-making. Furthermore, these methodologies do not generally consider aspects such as the rate of local/regional food consumption and seasonality, agrobiodiversity and organic/eco-friendly production and consumption [215].

Recommendations from wealthier countries such as Europe include reducing the consumption of certain products, such as red meat and sugar, particularly by reducing excessive consumption, and increasing the consumption of fruits, vegetables, nuts and legumes [6,162]. Beyond these relevant global trends, a deeper understanding of the impacts of different production systems would be useful to improve and facilitate the decision-making. Furthermore, these methodologies do not generally consider aspects such as the rate of local/regional food consumption and seasonality, agrobiodiversity and organic/eco-friendly production and consumption [163].

2.3. Socioeconomic Approach to a Sustainable Healthy Diet

Food security remains the most significant challenge to the development of sustainable and healthy diets. Over 2 billion people, mostly in low- and middle-income countries, do not have regular access to safe, nutritious and sufficient food [216]. However, irregular access is also a challenge for high-income countries, including for 8% of the populations of North America and Europe. Most environmental studies on sustainable diets neglect or minimize socioeconomic factors, rendering their recommendations empirically unfeasible. Furthermore, there is a bias in the geographical focus of studies towards high- and middle-income countries. Of the country-specific studies analyzed, 121 address high-/middle-income countries, while only 26 focus on low-income countries. Dietary choices have macroeconomic and microeconomic implications for both the producer (supply) and consumer (demand) sides. Most studies identify criteria affecting consumer behavior—either affordability and/or acceptability (

Food security remains the most significant challenge to the development of sustainable and healthy diets. Over 2 billion people, mostly in low- and middle-income countries, do not have regular access to safe, nutritious and sufficient food [217]. However, irregular access is also a challenge for high-income countries, including for 8% of the populations of North America and Europe. Most environmental studies on sustainable diets neglect or minimize socioeconomic factors, rendering their recommendations empirically unfeasible. Furthermore, there is a bias in the geographical focus of studies towards high- and middle-income countries. Of the country-specific studies analyzed, 121 address high-/middle-income countries, while only 26 focus on low-income countries. Dietary choices have macroeconomic and microeconomic implications for both the producer (supply) and consumer (demand) sides. Most studies identify criteria affecting consumer behavior—either affordability and/or acceptability (

Table 3

). A small number of studies consider the distinct constraints that food producers face when adopting the production of healthy food and using methods that minimize environmental damage. Another strand of literature analyzes the value chains that take products from suppliers to the consumer. What is missing from the literature are comprehensive socioeconomic approaches based on criteria that affect supply and demand and the necessary value chains that connect them.

Table 3.

Socioeconomic indicators for a sustainable healthy diet*.
Criteria
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